Originally published 11/19/2017
Today's Goals:
allows us time to
reorganize our thoughts,
prioritize our goals,
and replenish our strength
before the start of a new week.
U - Uplifting others who are
experiencing life's challenges
is a great way to boost your spirit.
N - Nourishing our body, mind, and soul
provides us with the energy we need
to help ourselves and help others.
Self-Care is not "selfish."
Self-Care is "self-filled."
D - Defining our goals for the week
begins with a short list.
Find one thing each day to focus on
and write it down.
A - Avoiding the things that prevent
successful completion of our daily goals
is another real challenge.
Every time you do something
instead of your main goal, stop!
Remind yourself,
"This is another avoidance issue for me.
Why am I doing this?"
Y - YOU can stay on track by:
1. Keeping your goals short and simple.
2. Giving yourself permission to get things done,
even if it's not perfect.
3. Stop doing activities that get in the way
of your success.
Wishing all of you another week of adventures,
solutions to your challenges,
and answers to your prayers.
solutions to your challenges,
and answers to your prayers.
Kindest Wishes,
Mary
